Thursday 30 January 2014

>>>Tips to a Beautiful Healthy Hair...

at 10:30
Wouldn't it be fabulous, if every day was a good hair day? But did you know that everyday missteps can leave your locks lifeless and dull? Checked out these top 5 tips to a beautiful healthy hair by Loveyourhair.com



1) Balanced Diet
A well-balanced diet is the best way to keep your hair healthy and strong. Eat plenty of fruit and vegetables, nuts, brown rice, beans and pulses,  and you’ll have tresses in top condition in no time.
2) The Right Shampoo
Use the right shampoo and conditioner for your hair type. Pick a combo for fine, greasy, dry or coloured hair, and stick to it! There’s a specialist product made to care especially for you.
3) Use sunscreens
The sun, has drying effects on your hair and can fade colour. Use products that contain sunscreens and cover up in direct sunlight during the summer.
4) Massage
Massaging your scalp for a few minutes each day will stimulate circulation and remove dead skin cells, helping to prevent dandruff.
5) Vitamins
Supplement your diet with the hair-building vitamins B6, B12, evening primrose oil, folic acid and a good multivitamin.

Let's enjoy a good hair day today!!

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